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The BUBS Naturals blog covers collagen, MCT oil, nutrition, fitness, and healthy living, with recipes, research, and tips to help you feel your best.

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The Extra Hour: What One More Hour of Sleep Actually Does for You

The Extra Hour: What One More Hour of Sleep Actually Does for You

At 2 a.m. on November 1st, the clocks fell back. Daylight saving time ended, and most of us got something we almost never get: a free extra hour of sleep. If you...

Recovery Is Part of the Training: How to Build Real Rest Into a Busy Week
Kolby Seemann

Recovery Is Part of the Training: How to Build Real Rest Into a Busy Week

Recovery Is Part of the Training Most of us are good at the hard part. We show up for the early workout, the long...

The Busy Person's Guide to Not Skipping Your Routine
Kolby Seemann

The Busy Person's Guide to Not Skipping Your Routine

"I don't have time" is rarely the real problem. Most people who skip their routine had the time — they just didn't have the...

What 30 Days of Consistency Actually Looks Like
Kolby Seemann

What 30 Days of Consistency Actually Looks Like

Nobody feels different on day one. Collagen isn't a shot of adrenaline. It's a slow, quiet investment, and if you've ever started a routine...

A Guide to Training in the August Heat
Kolby Seemann

A Guide to Training in the August Heat

Get Outside, Move Smarter August doesn't ease you into anything. The mornings are already warm, the afternoons are brutal, and your usual route suddenly...

Be Prepared For Whatever Shows Up
Kolby Seemann

Be Prepared For Whatever Shows Up

Not every challenge sends a calendar invite. Most of them don't. The trail that's longer than the map said. The workout that gets moved...

Summer Strength Starts With the Small Stuff
Kolby Seemann

Summer Strength Starts With the Small Stuff

Summer has a way of pulling more out of you. The days get longer, the workouts get hotter, and suddenly there are a lot...

2026 Crossfit Legends Championship
Kolby Seemann

2026 Crossfit Legends Championship

The 2026 Legends Championship brought a big weekend of CrossFit to Del Mar, California, and for us at BUBS, it felt especially meaningful to be...

40 Years of Fast at the Carlsbad 5000
Kolby Seemann

40 Years of Fast at the Carlsbad 5000

The 2026 Carlsbad 5000 delivered another memorable day on the Southern California coast, bringing together elite competition, community energy, and the kind of atmosphere...

2026 Rahlves’ Banzai Recap
Kolby Seemann

2026 Rahlves’ Banzai Recap

The 2026 Rahlves’ Banzai brought a full weekend battle with the elements to Palisades Tahoe, and that made the event all the more memorable....

See You at the 2026 Carlsbad 5000
Kolby Seemann

See You at the 2026 Carlsbad 5000

The Carlsbad 5000 is one of Southern California’s most iconic running events, bringing together runners, fitness enthusiasts, and supporters for a full day of...

What Is Rucking? BUBS Naturals with the Ruck Race League
Kolby Seemann

What Is Rucking? BUBS Naturals with the Ruck Race League

A New Partnership We’re Excited About At BUBS Naturals, we’ve always believed in doing hard things, showing up consistently, and building a life around...

BUBS Boost Creatine Monohydrate: Pure Power, Proven Performance
Kolby Seemann

BUBS Boost Creatine Monohydrate: Pure Power, Proven Performance

Simple. Trusted. Built for the Long Game. In a supplement world full of “next-gen” formulas and flashy claims, creatine monohydrate remains the quiet powerhouse...